Within our bowel, there are 1 to 2kg of bacteria which are important in keeping us healthy. The microflora has an important role to play in digestive and immune health. Increasing the intake of friendly bacteria may be beneficial in helping to maintain a healthy digestive tract by favourably altering the intestinal microflora balance. In addition to providing sustenance and its nutritive value, AcidoBifidus helps by inhibiting the growth of harmful bacteria and restoring a healthy microfloral balance in the gut, especially during and after a course of antibiotics. Additionally, Inulin enhances the growth and activities of selected beneficial bacteria or inhibits growth or activities of certain pathogenic bacteria, hence promoting colonic health. Sona Acidophilus Complete capsules are made of the highest quality and provide 7 billion viable organisms per capsule, including 3 strains. These friendly bacteria colonise the gut and help re-establish and maintain a favourable intestinal flora, especially during and after a course of antibiotics.